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Welcome To Prana Healing academy
It is with profound joy, love, and gratitude that we invite you on a transformative journey towards true wellness and self-discovery. Here at our academy, we are dedicated to helping you unlock your inner potential and lead a life free from pain and emotional blocks.
Our mission is rooted in the compassionate teachings of Pranic Healing, designed not only to heal the body but also to nourish the spirit and mind. As you embark on this path, you will learn to harness the subtle energies that animate life, finding balance and harmony within.
Together, in a supportive and nurturing environment, we will explore powerful healing techniques that clear obstacles, enhance your vitality, and connect you more deeply with your true self. Our community is here to support you every step of the way, embracing each achievement and breakthrough with joy and thankfulness.
Thank you for choosing to walk this path of healing and personal growth with us. We are excited to witness the unfolding of your journey, illuminated by love and guided by the wisdom of Pranic Healing. Let us cultivate a life of health, peace, and fulfillment together.
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What Is pranic Healing
Pranic Healing is an energy healing system developed by Grandmaster Choa Kok Sui that utilizes prana (life force) to balance, harmonize, and transform the body's energy processes. Prana is a Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health. In acupuncture, the Chinese refer to this subtle energy as Chi. It is also called Ruach or the Breath of Life in Hebrew.
Pranic Healing is based on the fundamental principles that the body is a self-repairing living entity that possesses the ability to heal itself, and that the healing process is accelerated by increasing this life force that is readily available from the sun, air, and ground to address physical and emotional imbalances. Grandmaster Choa Kok Sui says that Pranic Healing works on the energy body that surrounds and interpenetrates the physical body, which is where health issues first appear as energetic disruptions before manifesting as problems in the physical body.
This practice involves scanning the aura to detect the imbalances of energy, then cleansing to remove any energy blockages or negative energy, and energizing—transferring prana to the patient. This helps accelerate the healing process by increasing the life force or vital energy on the affected part of the physical body.
Pranic Healing also includes practices for rejuvenating the body and prolonging life, and techniques for using prana to heal yourself and others. It can be used to heal simple physical conditions such as headaches and toothaches to more severe conditions such as heart ailments and diabetes. Moreover, Pranic Healing also addresses psychological and emotional problems, contributing to improved mental health and well-being.
The meditative practices in Pranic Healing are also significant. These meditations facilitate a deeper spiritual connection and are often focused on achieving inner peace and enlightenment. One of the key meditations taught by Grandmaster Choa Kok Sui, the Meditation on Twin Hearts, involves blessing the earth with peace, love, and happiness, which in turn facilitates personal healing and growth by opening up channels for receiving divine energy and guidance. This meditation helps clear the aura and chakras, aligning the practitioner with their higher self and enabling a deeper connection to spiritual truths.
About Us
Zhineng Qigong is a holistic form of Qigong developed by Dr. Pang Ming, a Chinese physician, and Qigong master. It is designed to enhance health through a series of movements, meditation, and controlled breathing techniques. The practice of Zhineng Qigong not only focuses on improving physical health but also emphasizes the development of mental abilities and spiritual growth.
The core of Zhineng Qigong lies in its ability to heal and foster a pain-free body. This is achieved through gentle movements that improve circulation, balance the body's energy (also known as Qi), and strengthen the immune system. These physical exercises are accessible to people of all ages and fitness levels and are particularly noted for their effectiveness in reducing stress, alleviating chronic pain, and enhancing overall vitality.
Beyond the physical, Zhineng Qigong deeply incorporates meditative practices that help practitioners connect with higher wisdom and realize their true selves. This meditative aspect involves quieting the mind and focusing on the flow of energy, facilitating a profound connection to the universe or the source. Through this connection, practitioners are believed to tap into universal energy that aids in healing and personal transformation. The practice encourages living with awareness and intention, aligning one's actions with the deeper values of compassion and harmony.
Practitioners often report experiencing a greater sense of peace and clarity, and a renewed sense of purpose. By integrating body, mind, and spirit, Zhineng Qigong offers a comprehensive approach to health that aligns individuals with their intrinsic nature and the broader universe, fostering a life that is not only healthier but also more fulfilling and aligned with personal and universal truths.
What is Somatic coaching
Somatic coaching is a holistic approach that integrates the mind, body, and emotions to facilitate personal growth and transformation. The term "somatic" comes from the Greek word "soma," meaning body, and this type of coaching focuses on how the body stores emotions, trauma, and experiences, which can create blocks and self-limiting beliefs. By working through the body and its sensations, clients can release these deep-seated patterns, unlocking greater emotional freedom, energy, and joy.
How Somatic Coaching Works:
- Body Awareness: Somatic coaching encourages individuals to become more aware of their bodily sensations, postures, and movements. The body often holds tension or discomfort linked to emotional and mental blocks, which may manifest as self-limiting beliefs or habitual patterns of behavior.
- Releasing Trauma and Emotions: Trauma and negative emotions can be stored in the body, sometimes for years. Somatic practices such as breathwork, mindful movement, or focused attention on specific parts of the body help release stored tension. This can lead to the healing of old wounds, emotional breakthroughs, and a renewed sense of freedom.
- Shifting Patterns: By becoming aware of how the body reacts to certain situations—such as stress, fear, or self-doubt—somatic coaching helps individuals identify and change ingrained physical and emotional responses. Through practices like grounding exercises, guided movements, and breath regulation, clients can learn to reprogram these automatic responses, creating space for new, empowering behaviors.
- Integrating Mind and Body: Somatic coaching helps clients develop a deeper connection between their mind and body. This integration often results in a more centered and grounded sense of self, enabling individuals to approach challenges with greater clarity, resilience, and creativity.
- Empowering the Nervous System: Somatic techniques, such as mindfulness, meditation, and movement, help regulate the nervous system. When the nervous system is balanced, individuals are less likely to feel overwhelmed, anxious, or stuck in fight-or-flight responses, and more capable of taking inspired action toward their goals.
How Somatic Coaching Can Help with Self-Limiting Beliefs and Blocks:
- Recognizing Limiting Patterns: Somatic coaching makes clients aware of how self-limiting beliefs are not only mental constructs but also physically manifest in the body. Whether it's tension in the shoulders from stress or a clenched jaw from frustration, the body holds onto these beliefs. Becoming aware of these physical manifestations is the first step to addressing and shifting them.
- Releasing Physical and Emotional Blocks: Through somatic practices like breath work, guided body movement, and mindfulness, individuals can release the physical tension and emotional weight of these blocks. This creates space for more positive beliefs and behaviors to take root.
- Increased Emotional Resilience: Somatic coaching builds resilience by teaching clients how to stay present with discomfort and uncertainty. As they learn to process emotions in the body, they gain the ability to handle life's challenges with more ease and less reactive patterns.
- Rewiring the Body-Mind Connection: By working through the body, individuals can rewire their emotional responses, shifting from fear-based reactions to more empowered, confident ones. This helps in overcoming self-sabotage and embracing new possibilities.
How Somatic Coaching Increases Energy and Joy:
- Restoring Vital Energy: When emotional and physical blocks are released, it frees up the body’s energy, allowing for greater vitality. Chronic tension or unresolved trauma often drains energy. By letting go of these, clients feel lighter, more energized, and open to new possibilities.
- Boosting Presence and Mindfulness: Somatic coaching enhances a person's ability to live in the present moment. This mindfulness brings more joy, as people are no longer weighed down by past regrets or future anxieties. Living more fully in the present leads to an increased sense of freedom and gratitude.
- Connecting with Authenticity: As individuals release self-limiting beliefs and tune into their body’s wisdom, they begin to connect more deeply with their true selves. This authenticity fosters a sense of purpose, self-love, and fulfillment, all of which contribute to a more joyful and empowered life.
- Reinforcing Positive Feedback Loops: Once a person experiences more freedom, energy, and joy through somatic practices, they are more likely to continue reinforcing these patterns. This creates a positive feedback loop where emotional wellness leads to physical well-being, which in turn supports greater mental clarity and happiness.
Practical Somatic Techniques:
- Breathwork: Learning to control and deepen the breath helps regulate emotions and release stress stored in the body.
- Body Scanning: A practice that involves bringing mindful awareness to different parts of the body to release tension and become aware of emotional blocks.
- Grounding Exercises: Techniques that help individuals connect with the earth, fostering a sense of stability and presence.
- Mindful Movement: Activities like yoga, tai chi, or qigong, which promote fluid movement and release tension while cultivating mind-body awareness.
By incorporating somatic coaching into your practice or personal growth journey, you can help your clients or yourself clear away limiting beliefs, reconnect with the body’s wisdom, and experience a renewed sense of energy, joy, and empowerment.
Linda von Wowern
Linda was born in Sweden and moved with her family to the USA 2012. For over 20 years Linda has been practicing and being a teacher of Qigong. With those energy healing tools she became a Doula and her passion for women and children shines through in all she does.
Linda is a chapter leader for Together women Rise. Helping others is her true purpose in this life time.
Linda is a Pranic Healer. She has over the last four years taken many certificates and educations to grow to be able to serve on top level and is every week working in more advanced healing cases. Everything from different cancer cases to severe psychological cases. Linda has always felt that coaching, guiding and helping others is her true passion. When one of her sons struggeled with anxiety and depression and suicidal thoughts, she decided to become a certified Life coach.
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