Gentle, trauma-aware support for women feeling overwhelmed,
depleted, or navigating life transitions.
Restore Calm, Clarity & Inner Strength
Gentle, trauma-aware support for women feeling overwhelmed,
depleted, or navigating life transitions.
Join us Now - Book a FREE Discovery Call
Reconnect
Life can feel heavy when stress, uncertainty, or emotional exhaustion take over.
At Prana Healing Academy, we offer grounded, embodied support to help you reconnect with yourself, regulate your nervous system, and restore a sense of inner balance.
Welcome to PRANA Healing Academy
The Mission
The Mission
The Mission
My mission is to empower and inspire others to live a life that is authentic, fulfilling, and deeply aligned with their soul’s purpose.
I believe that every person carries within them the innate potential to heal, evolve, and create positive, lasting change. My role is to be a guide on that journey—helping you remember your own inner powe
My mission is to empower and inspire others to live a life that is authentic, fulfilling, and deeply aligned with their soul’s purpose.
I believe that every person carries within them the innate potential to heal, evolve, and create positive, lasting change. My role is to be a guide on that journey—helping you remember your own inner power, reconnect with your divine essence, and awaken the light that already exists within you.
Through years of personal transformation and growth, I’ve walked through life’s challenges—experiencing both deep pain and profound awakening. These experiences became my greatest teachers and inspired me to dedicate over two decades to studying and practicing the healing arts. My work integrates somatic coaching, breathwork, qigong, pranic healing, and energy medicine—modalities that have helped me heal on every level and reconnect to the essence of who I truly am.
What I have learned—and what I now teach—is that true transformation begins when we align with the wisdom of the body, open our hearts, and connect to the infinite intelligence of the universe. My mission is to share these tools and teachings so that others may find the same peace, vitality, and empowerment that transformed my own life.
I am devoted to helping you heal the body, calm the mind, and elevate the spirit, so you can live with clarity, confidence, and joy—creating a life that feels purposeful, abundant, and free.
Together, we will awaken your energy, rewrite your story, and embody the transformation your soul has been calling for.
The Method
The Mission
The Mission
The PRANA-Qi Vitality Method
The PRANA-Qi Vitality Method is a comprehensive holistic system that bridges ancient wisdom and modern science to restore balance, energy, and harmony in all aspects of life. Rooted in the healing traditions of China and the mind-body philosophies of India, and supported by the principles of quantum physics, t
The PRANA-Qi Vitality Method
The PRANA-Qi Vitality Method is a comprehensive holistic system that bridges ancient wisdom and modern science to restore balance, energy, and harmony in all aspects of life. Rooted in the healing traditions of China and the mind-body philosophies of India, and supported by the principles of quantum physics, this method reveals that when we awaken our life-force energy and align with our highest consciousness, transformation and healing occur naturally.
Through a unique combination of mindful movement, breathwork, energetic alignment, and somatic awareness, the PRANA-Qi Vitality Method helps dissolve energetic blockages, calm the nervous system, and activate your body’s innate intelligence to heal itself.
Each practice is thoughtfully designed to reconnect the body, mind, and soul—restoring clarity, inner peace, and a radiant sense of vitality. As your energy begins to flow freely, you will experience a deeper connection to your authentic self and the life you are meant to live.
The PRANA-Qi Vitality Method
– 12-Week Signature Transformation Program
Awaken Your Energy · Reconnect
With Your Soul
Live Aligned and Free
My Services
The Mission
My Services
SERVICES PREVIEW
Private 1:1 Energy & Embodiment Sessions
Personalized sessions blending Qigong, breathwork, and energy healing to support emotional grounding, nervous system regulation, and inner clarity.
Group Sessions & Circles
Gentle Yin-inspired and Qigong practices designed to release tension, calm the mind, and restore balance.
Progra
SERVICES PREVIEW
Private 1:1 Energy & Embodiment Sessions
Personalized sessions blending Qigong, breathwork, and energy healing to support emotional grounding, nervous system regulation, and inner clarity.
Group Sessions & Circles
Gentle Yin-inspired and Qigong practices designed to release tension, calm the mind, and restore balance.
Programs & Retreats (Coming Soon)
Deeper transformational containers for women ready to create lasting change.
WHO THIS IS FOR
This work may be supportive if you are:
• Feeling overwhelmed, anxious, or emotionally drained
• Navigating a life transition, loss, or major change
• Experiencing burnout or nervous system fatigue
• Longing to feel grounded, clear, and connected again
You don’t need to have experience with energy work or Qigong.
You only need a willingness to slow down and listen inward.
You don’t have to do this alone.
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